Here are some some guided dance practices that I developed to help us to reconnect with nature and empower ourselves to become more effective change agents for a more peaceful world. I hope you enjoy them!
Clarity
Meditative movement that embodies intention for personal and cultural transformation
Civilization Detox
Sensual movement in nature to build mental and physical resilience and to re-adapt ourselves to the wild
Nature Mimicry
Movement practice to dissolve the human-nature boundary and gain strength from an enlarged ecological identity
Courage
A shaking practice to exorcise paralytic responses to fear
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